I coach people who want to heal from burnout, make a career move or overcome obstacles like perfectionism and procrastination. If you’re feeling stuck, overwhelmed, or unclear about your future, I’m here to help you recover your confidence, purpose and direction.   

Honesty, humor, compassion and curiosity are the values I bring to my practice and together we’ll explore how you can live a more balanced, connected and engaged life.

  

I use mindfulness and evidence based techniques for stress relief, combined with deep self-inquiry work to help you get unstuck and start again.