My Coaching Practice

With a background in documentary filmmaking and human rights, I left the film industry to become a somatic coach. I integrate somatic {body-centered} techniques into the personal and professional development of my clients. 

I employ traditional coaching and somatic, mind-body healing techniques with stress physiology, in order to help my clients create a newfound sense of trust and belonging within themselves, so they have the emotional wellbeing, clarity and energy to go for something new, make a change, take some risks or reconnect with the thing that got them motivated in the first place.  

I employ different modalities like mind-body coaching, parts work, focusing, motivational interviewing, mindfulness, visioning/journaling and the therapeutic tremor etc… so you can practice understanding the wisdom of your whole body; and how this bottom up approach can support your goals, dreams, or whatever you may bring to the session for exploration.

In the past, I’ve worked with creative professionals, activists, people with disabilities and chronic health issues, entrepreneurs and creative executives, young workers and people transitioning into retirement. I’m open to collaborating with all genders and backgrounds, and believe that finding freedom for ourselves is deeply tied to the work of healing communities and collective liberation work.

Maybe you want to launch a business, share a creative project with the world, or have more clarity and confidence within your chosen field.

Maybe you just need someone to listen and strategize with…

Whatever it is, it’s my pleasure to ‘be in the weeds’ with you, and find a more empowered path forward!